Are you looking to join your friends on Zwift? Or do you need a way to train over the winter so you don’t get dropped when the Spring group rides start? Well, now the CYCPLUS R200 delivers essential smart trainer functionality without premium pricing. At $399, the R200 isn’t a budget breaker, and if you search the internet, you probably can find it cheaper.
You may recognize the CYCPLUS name as they were one of the first companies to introduce the mini electronic inflator, as reviewed by Jim Langley a couple of years ago. The company has a complete line of smart trainers; however, the R200 is their most economical model.
Design and Performance Features
The company sent the R200 to try for myself. From the unboxing to test riding, I was pleasantly surprised by how well it was designed and worked. It uses a magnetic system rather than a belt drive for a smoother feel, immediate power transfer, and much quieter operation. The R200 has a built-in cooling fan to manage heat buildup during extended trainer rides.
Its specifications are impressive, with a max power of 2200 watts. However, not sure a typical rider will hit such a high number. A maximum gradient of 19% will suffice for virtually all Zwift rides. The company boasts a power accuracy of +1, and I tend to agree with that number.
The trainer’s legs form an H and keep the unit stable. I didn’t experience any rocking when transitioning from seated to standing or sprinting.
Compatibility and Specifications
As with most trainers, the R200 accommodates either thru-axle (12×142 mm / 12×148 mm) or quick-release (5×130 mm / 5×135 mm), ensuring compatibility with most road and mountain bikes. For testing, I used a 2014 Trek Domane with quick release.
Larger cyclists should note that the R200 only supports riders weighing up to 265 pounds (120 kg) before purchasing.
What’s Included in the Box
Along with the R200 trainer, the following is included in the box:
- Adapters for thru-axle and quick release
- Quick release skewer
- Cassette spacers
- Disc brake spacer
- Hydraulic disk brake pad spacer
- 5 mm Allen Key
- 17 mm wrench
What’s Not Included with the R200
Since the R200 doesn’t include a cassette, you’ll need to add one to your order. As with any cassette, installation requires a torque wrench, a 1” socket to turn the lock ring tool, a cassette lockring tool (e.g., Park Tool FR-5), and a chain whip. Note that the torque wrench must be able to tighten the cassette to 40 N·m. Since I’ve always had my LBS install any new cassette on my bike, I had to ask a friend for help and borrow their tools.
If you’re not doing structured workouts, there’s an accessory available from CYCPLUS to trick out your setup—the BC2 virtual shifter. For $29.00, this rechargeable (via USB-C) shifter delivers smoother, faster shifting, and since it pairs with the CYCPLUS app, it is training app agnostic. It’s pretty much set-it-and-forget-it, as the company says one charge delivers 350 hours of operation.
When doing structured workouts, you’ll want a cadence sensor. I paired the one on my bike via Bluetooth, but sensors are also available on the CYCPLUS website.
Easy to Assemble and Start Riding
Unboxing and setting up the R200 is relatively simple. Pull the trainer out of the box, attach the two legs with four screws, and that’s it. However, you do need to install a cassette you purchased from CYCPLUS or elsewhere.
The built-in handle and 30-pound weight make the R200 easy to carry. I assembled the trainer upstairs, then easily carried it to the basement to set it up in my pain cave. Once you’ve selected a location for your trainer, use the four leveling feet to ensure the unit doesn’t rock.
Download the CYCPLUS App
Next, download the CYCPLUS app, select the trainer, and adjust for the rider’s and the bike’s weights. The trainer auto-calibrates the power numbers for you, eliminating calibration spin-downs.
Train in Remote Locations Without Power
One unique feature of the R200 is that you can use it without plugging it into an outlet. The trainer’s lightweight design makes it perfect for taking to a race to warm up or cool down.
Compatible Apps
I use the Wahoo SYSTM app for about 85% of my structured indoor training and Zwift for group rides or workouts. After 30 minutes of trying to connect the R200 to the Wahoo SYSTM app, I gave up and switched to Zwift. The Zwift app connected immediately.
I contacted CYCPLUS customer service through the form on their website and received a response within 24 hours. That’s impressive, given CYCPLUS is a Chinese company.
The email stated the following:
The R200 does not support the protocol compatibility requirements of the Wahoo App. The Wahoo App has a dedicated certification mechanism and a private command set for smart trainers, which the R200 firmware does not integrate. Therefore, it cannot be recognized by the Wahoo App.
The R200 is compatible with the following apps:
- CYCPLUS APP / CYCPLUS FIT APP
- Zwift
- My Whoosh
- TrainerRoad
- FulGaz
- Kinomap
- Rouvy
I tested the R200 using Zwift for structured workouts and free rides. It worked flawlessly in both settings. Also note that the R200 is compatible with Garmin and Wahoo cycling computers.
Bottom Line
The CYCPLUS R200 indoor cycling trainer is an excellent choice for either a budget-conscious rider or someone new to indoor cycling. The trainer is well-made, very stable even on carpet, and highly accurate. Just remember to order the right cassette and install it on the trainer.
Price: $399
Trainer Weight (excluding cassette): 30 lbs (13.6 kg)
Axle Compatibility: Thru-axle (12×142 mm / 12×148 mm) or quick release (5×130 mm / 5 x 135 mm)
Cassette Compatibility: Shimano/SRAM HG 8-12 speed, XDR (with optional freehub)
Max Power: 2200 watts
Power Accuracy: + 1%
Max. Torque: 80 Nm
Max. Gradient: 19%
Drive: Magnetic
Downhill Simulation: Only with external power connected
Max. Load: 265 lbs (120 kg)
Self-Powered Mode: Yes
App Compatibility: CYCPLUS APP, CYCPLUS FIT APP, Zwift, MyWhoosh, TrainerRoad, FulGaz, Kinomap, and Rouvy
Cassette Included: No
Availability: Online
How Obtained: Company Sample
As originally seen on Road Bike Rider.
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