Building a More Inclusive Gravel Community

With distracted and aggressive driving becoming commonplace, many cyclists in the Chicagoland area have shifted from road riding to gravel. However, there is a noticeable gender disparity, with significantly more men than women participating in gravel racing. This was evident at the recent Rough Road 100 (RR100) gravel race in Morris, Illinois. The event offeredContinue reading “Building a More Inclusive Gravel Community”

Leah Goldstein: Conquering RAAM and Breaking Barriers

For those who are only familiar with Leah Goldstein from her RAAM wins, get ready to be amazed by her life story, which reads like a compilation of ten Hollywood movie scripts. And at only 55, there’s still much more this extraordinary woman can and will achieve.

Garmin HRM-FIT Women’s Heart Rate Monitor Review

Chest heart rate readings without the full strap Garmin introduced the HRM-FIT women’s heart rate monitor strap in early 2024. What sets it apart is its design specifically for women. Instead of a full strap, it’s half a strap that attaches to a sports bra. This is an excellent option for those who dislike wearingContinue reading “Garmin HRM-FIT Women’s Heart Rate Monitor Review”

Empowered Badass Women: Celebrating Cycling Successes Together

I have this running joke with my cycling friends. They always say, “If Sheri plans the route, it will be hilly.” Now, let me be clear: I am not a fan of hills. In fact, I hate them. But I’ve realized that if I embrace the things I hate, I may learn to tolerate orContinue reading “Empowered Badass Women: Celebrating Cycling Successes Together”

The Dusty Bandita

I’m back, folks! Apologies for the radio silence on my blog lately. My work/life balance has been completely off-kilter, leaving me with little time to dedicate to Sunflowers and Pedals. However, I’m determined to turn things around and commit to regular posts this year. So today I present to you an interview with Bri Lui,Continue reading “The Dusty Bandita”

Growing and supporting a community of women of color: Black Girls Do Bike

With over 100 chapters in the US, BGDB is a nonprofit growing and supporting a community of women of color who share a passion for cycling. They strive to establish a comfortable place where female cyclists can support, advise, organize rides and promote skill-sharing. By sharing positive images of ladies and their bikes, they affirm that black girls do bike! BGDB also encourages bike advocacy, education, volunteerism, and safety in all communities and worldwide.

Together We Ride

March 8th marks the 111th anniversary of International Women’s Day, which celebrates women’s achievements, raises awareness against bias and takes action for equality. And March 5-8th marks the 3rd annual International Women’s Day – Together We Ride™. This year the goal is to make it bigger, better, and farther reaching than previous years. Dawn Piech,Continue reading “Together We Ride”

Never complain about cold hands again

45NRTH Draugenklaw Drop-Bar Pogies Review I always suffer from cold hands and feet when the temperature dips. I’ve thrown the flat bar pogies on my fat bike, but I never tried them on drop bars until 45NRTH sent me a pair of their new Draugenklaw Drop Pogies. The pogies were simple to install, and IContinue reading “Never complain about cold hands again”