45NRTH Draugenklaw Drop-Bar Pogies Review I always suffer from cold hands and feet when the temperature dips. I’ve thrown the flat bar pogies on my fat bike, but I never tried them on drop bars until 45NRTH sent me a pair of their new Draugenklaw Drop Pogies. The pogies were simple to install, and IContinue reading “Never complain about cold hands again”
If you’re younger than 30, you might not have had auto shop class offered as an elective in high school. These classes went to the weigh side during budget cuts along with home economics and other electives. It’s a shame since some teenagers who didn’t excel at academics felt high school offered them very little.Continue reading “Project Bike Tech: Modern Day High School Auto Shop Class”
An interview with Jenn Dice, president and CEO for PeopleForBikes
Not a week goes by without someone reaching out to me with questions about trouble with their saddle. Most cyclists freely discuss issues concerning our “southern region.” However, some folks are too embarrassed to talk about saddle sores, chafing, soft tissue swelling, or a host of other problems. On a recent ride, when the groupContinue reading “Saddle issues afflicting the female cyclist”
One of the most frequent questions women ask me is about discomfort while cycling. It can range from chafing and saddle sores to soft tissue pressure.
Earlier this month Machines For Freedom and Dioscvri, two women-led brands, launched the Mystic Felines Collection. The collection celebrates empowerment and features a hand-carved block design on garments and gear.
You rarely find a bike shop that is women-owned, but even more unlikely that it is women-run. Kate and Danielle are breaking the mold by running not only Brown County Bikes, a very successful bike shop in Nashville Indiana, but also DNK Presents which is an outdoor adventure business.
Events like Life Time Her Summit are important for growing the sport we love and welcoming newer athletes. For those of us who have been biking for years, we tend to forget what it was like to be a newbie.
We know adding yoga to our training program will benefit our cycling but we don’t always find time to fit it in. Recently Wahoo has partnered with renowned yoga instructor Abi Carver of Yoga15.com to offer 15-minute yoga practices specifically designed for cyclists. These yoga sessions are part of the SUF Training app and incorporateContinue reading “The Benefits of Yoga for Cyclists”
Winter cycling can be so exhilarating. Energizing and relaxing simultaneously. But when you start working up a sweat, the run of the mill sports bras leave you wet and chilled. I’ve been a fan of merino wool sports bras since they were recommended to me a couple of years back by a women’s MTB group.Continue reading “A Top 10 Winter Cycling Item for Women”