Sheri Rosenbaum

So you think Everesting sounds like a good idea?

What is Everesting? It’s climbing the same hill over and over again until you climb the equivalent elevation as Mt Everest. Yes, that’s right, a mere 29,029 feet (8,848 meters).

Celebrating Empowerment with New Mystic Felines Collection

Earlier this month Machines For Freedom and Dioscvri, two women-led brands, launched the Mystic Felines Collection. The collection celebrates empowerment and features a hand-carved block design on garments and gear.

Turning a Cycling Passion into a Successful Business

You rarely find a bike shop that is women-owned, but even more unlikely that it is women-run. Kate and Danielle are breaking the mold by running not only Brown County Bikes, a very successful bike shop in Nashville Indiana, but also DNK Presents which is an outdoor adventure business.

Cultivating a Safe Space for Women to Discover Endurance Sports

Events like Life Time Her Summit are important for growing the sport we love and welcoming newer athletes. For those of us who have been biking for years, we tend to forget what it was like to be a newbie.

Taking Jules Threads’ Jacket for a Spin

Today is International Women’s Day so thought it was only appropriate to take a ride. . I’ve had a Jules Threads jacket sitting in my “need to test” box for at least a month. I’ve patiently been waiting for Chicago’s frigid temps to break. Finally today the temps would be in the 40s at the start of my ride and climb into the mid-50s by the end.

Winter Biking: Wear Yak Wool and Never Be Cold Again

Facts About Yaks Despite their looks, yaks produce soft, warm, and strong wool. Living in the high altitude of the Himalayas at 4000-5000 meters in harsh weather conditions, yaks need the ability to stay warm. Under the yak’s thick and rough hair is a warm down which is used to make the wool. Each springContinue reading “Winter Biking: Wear Yak Wool and Never Be Cold Again”

2021 International Women’s Day Together We Ride

Last year’s International Women’s Day Ride is etched in my brain. First and foremost it was an amazing day. Over 40 riders, men and women, came out to the TrekHP bike shop to celebrate women’s achievements. Most of the group dressed in the day’s signature purple we rode over 30 miles with a quick photoContinue reading “2021 International Women’s Day Together We Ride”

The Benefits of Yoga for Cyclists

We know adding yoga to our training program will benefit our cycling but we don’t always find time to fit it in. Recently Wahoo has partnered with renowned yoga instructor Abi Carver of Yoga15.com to offer 15-minute yoga practices specifically designed for cyclists. These yoga sessions are part of the SUF Training app and incorporateContinue reading “The Benefits of Yoga for Cyclists”

Stand Up and Advocate for Change

As a child my parents always instilled in me to stand up for what I believe in and if I see something wrong, speak up. I’ve embraced their teachings throughout my life. Sometimes it wasn’t popular, but more often than not it brought about change. I’m by all means not in the ranks of GretaContinue reading “Stand Up and Advocate for Change”

A Top 10 Winter Cycling Item for Women

Winter cycling can be so exhilarating. Energizing and relaxing simultaneously. But when you start working up a sweat, the run of the mill sports bras leave you wet and chilled. I’ve been a fan of merino wool sports bras since they were recommended to me a couple of years back by a women’s MTB group.Continue reading “A Top 10 Winter Cycling Item for Women”